How to Pick a Perfectly Ripe Pineapple: 6 Tips from Dietitians

Pineapple is a delicious and deeply satisfactory tropical fruit – if you choose the right one. There is nothing worse than waiting impatiently a juicy pineapple bite to realize that it is too ripe or not soft enough.

To help you Avoid disappointment To pick pineapples that have a taste for cardboard, we asked dietitists and food scientists for their signs of choice that the fruit meet your expectations.

A ripe pineapple should feel soft and fragrant at the bottom. As pineapple ripens, they convert acidity into sugar, creating this emblematic aroma, explains Jennifer Pallian, BSC, RD, dietitian, food scientist and recipe developer.

“No perfume? It is probably an underside and will have a tangy and hard taste. If it smells fermented or like vinegar, it is too ripe and exceeding the best,” said Pallian.

When choosing a pineapple, check the skin. A fully golden pineapple is generally at its peak for justice and flavor. On the other hand, however, could still be hard and sour, according to Pallian. Meanwhile, if it is completely yellow, it can mean that it is at its peak and should be eaten as soon as possible.

Peterson also recommends avoiding pineapple with imperfections or molds at the base. “If he flees, sticky or has white fuzz, he is sitting for too long,” she said.

When you take it, Good pineapple should feel heavy for its size. This additional HEFT means that it is full of juice. A light pineapple can be dry inside or not completely mature, according to Pallian.

“Pick up some of the same pineapple size,” suggested Peterson. “The heaviest is your winner. The more the weight means more juice. “”

Eyes, diamond patterns on the bark, also tell a story. “”While the fruit ripens, the eyes are flattening. This means that the texture inside is soft, juicy and fibrous, “said Pallian. If the eyes are deep and sharp, the fruit is probably underdeveloped and will be dry and crunchy.

Pineapple is more than 85% of water, making it an excellent choice to stay hydrated, said Pallian. But if you don’t pay attention to the eyes, you could end up with pineapple that has more cardboard taste.

One of the most common tips is the leaf test. Gently pull on a central leaf of the crown. If it comes out with a little resistance, the fruit is probably ripe. If he goes out effortlessly, he could be too ripe. And if he barely moves, pineapple needs more time, says Pallian.

He should have a Light give him when you squeezeBut does not feel soft or Squishy, said Peterson. The general rule is firm but indulgent pineapple. Too soft means that it has passed, she said.

“Choose a pineapple that gives the impression of asking to be eaten today, not in a week,” explains Peterson. “The pineapples do not ripen significantly once chosen. So what you see and feel, that’s what you get.”

Pineapple is a tropical fruit overflowing with flavor and justification. But when it is not carefully selected, it can have a dry, hard and crunchy taste.

To choose the best pineapple on the market, You should feel it, tighten it and shoot the leaves. You should also check your weight and examine your eyes and color.

If this six -part decisive test is passed, it is likely that you have a juicy and tasty pineapple in your hand. Just make sure to eat it in a few days of purchase.