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Social media can push us to the dark side with negative content. A new study finds watching inspiring videos for just three minutes a day can boost your mood and reduce stress.
:max_bytes(150000):strip_icc()/Health-GettyImages-HowToMakePumpkinSeedsHealthier-d190f83d2d4d4a148cc1c3ea13ee2e99.jpg?w=390&resize=390,220&ssl=1 "7 Easy Ways to Make Pumpkin Seeds Healthier (and More Delicious)")
