Struggling to sleep? This new smart lamp may be a more comfortable alternative to wearables – New York Daily News

Content monitoring powered by Studio 1847

If wearable devices have ever made you toss and turn in bed, you’re not alone. Traditional sleep trackers can feel bulky or distracting, and many people simply don’t want a device strapped to their wrist all night. A new type of sleep technology is stepping in to offer a gentler option. The Sleepal AI Lamp is a smart light designed to help you rest comfortably without touching your skin, making it an accessible home gadget for anyone looking for better rest.

A new era in sleep tracking

The Sleepal AI lamp monitors sleep in a new way. Instead of relying on contact sensors, the lamp uses non-invasive ambient sensing. That means no wristbands, no charging anxiety, and no disruption to your nighttime routine.

Using radar, thermal signals, audio input and environmental monitoring, the lamp collects accurate, real-time sleep data. It observes your breathing patterns, tracks your sleeping position, and monitors changes in your room environment. This combination of sensors supports reliable sleep tracking without disrupting your night.

^{Image provided by Sleepal}

Beyond monitoring: personalized sleep coaching

Collecting data is only the first step. Sleepal uses its AI engine and clinical datasets to interpret sleep signals and guide users to better sleep.

Each morning, the system provides a sleep score, as well as information on breathing trends and environmental influences. It works almost like a soft health tracker, offering automatic suggestions and adjustments related to the lighting or sound in your room. Users can then view everything on their personalized Sleepal sleep guide, available on the Sleepal iOS or Android app.

The lamp also forms the heart of the Sleepal Sleep System, which combines physical sensing, AI coaching and environmental adjustments to promote healthy, long-term sleep.

Smart homes and preventive health meet

The Sleepal AI lamp fits naturally into modern smart homes. When paired with other smart devices, it helps create a smart bedroom environment focused on rest and recovery.

Light and sound adjust based on your sleep phase to promote a healthier rhythm. This transforms your space into a calm wellness zone, connecting home improvement with health improvement in a seamless, everyday way.

^{Image provided by Sleepal}

A design that adapts to your life and respects privacy

Created in collaboration with award-winning VISTART Design, the Sleepal AI lamp combines clean lines with a minimal, discreet form factor. It looks like a natural part of your room rather than a medical device.

Privacy also plays a central role. The lamp has no camera and processes all data locally, allowing users to feel safe when using it as part of their nighttime routine.

^{Image provided by Sleepal}

A smart solution backed by expertise

Sleepal is a consumer brand operated by XSmart Technology, founded in 2022 by Dian Fan. He holds a master’s degree from Tsinghua University in Beijing, China, and was previously a founding employee and senior manager of Xiaomi. The Sleepal team includes experienced professionals from ByteDance, Baidu and Microsoft, bringing strong technical knowledge to the development of this product line.

For anyone looking for a gentle, smart approach to nighttime wellness, the Sleepal AI Lamp is a smart light that can make sleep tracking comfortable.