Dietitian Shares Fitness and Weight Loss Tips in Your 40s

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    Dietitian helps two friends to tackle fitness objectives in his forties

    07:37

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In a new series entitled Fit With Friends, Jenna Bush Hager today and the co-host of the guests Savannah Guthrie are joined by the dietitian Keri Glassman and the best friends Tara and Rachel, who are on a trip of fitness together. Tara and Rachel share the obstacles that put themselves on their way to a healthy life, and Glassman breaks down the common reasons for weight gain in their age group and how to correct them. Advice includes the avoidance of intermittent fasting, wearing a weighted vest and more.

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