5 Best Multivitamins for Women Over 50 in 2026

Multivitamin Form Flavor Dosage Ingredients Price Size Cost per capsule Thorne Multi 50 Plus for women Capsule Tasteless Take 3 to 6 capsules daily or as recommended by your healthcare professional. Biotin, boron (glycinate complex), calcium (malate), choline (citrate), chromium (nicotinate glycinate), folate (L-5-MTHF), iodine (potassium iodide), lutein (Aztec marigold), magnesium (malate), manganese (bisglycinate chelate), pantothenic acid (calcium pantothenate), thiamine, vitamin A (beta-carotene), vitamin A. (Palmitate), vitamin B12 (methylcobalamin), vitamin B2 (sodium riboflavin 5′-phosphate), vitamin B3 (niacin), vitamin B3 (niacinamide), vitamin B6 (pyridoxal 5′-phosphate), vitamin C (ascorbic acid), vitamin D3, vitamin E (d-alpha-tocopherol), zinc (bisglycinate chelate), calcium laurate, Hypromellose capsule $56 180 points $0.31 SmartyPants Masters Formula Women 50 Plus Gummy Vitamins Gummy Blueberry, orange cream and strawberry-banana with other natural flavors 3 gummies per day omega-3 EPA/DHA (from fish oil), lutein/zeaxanth, vitamin K, CoQ10, vitamin D3, vitamin B12, organic cane sugar, organic tapioca syrup, pectin, gelatin, citric acid, natural flavors, added colors (concentrated organic black carrot juice), organic sunflower oil, organic carnauba wax. $32 90 points $0.36 Essential Ritual for Women Multivitamins 50+ Capsule Mint 2 capsules per day Chelated magnesium, sustainably sourced lichen vitamin D3, biologically active vitamin B12, omega-3 DHA from microalgae, methylated folate, vitamin K2, boron, vitamin E, beads (cellulose, non-GMO corn zein), stomach acid-resistant vegan capsule (hypromellose, gellan gum), silica $31 60 points $0.52 One per day for women aged 50 and over Compressed Tasteless 1 tablet per day Vitamin A (11% as beta-carotene), Vitamin C, Vitamin D, Vitamin E, Thiamine (B1), Riboflavin (B2), Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic acid, Calcium, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum $17 200 units $0.09 Centrum Silver Women 50+ Multivitamin Compressed Tasteless 1 per day Calcium carbonate, magnesium oxide, potassium chloride, ascorbic acid (Vit. C), dibasic calcium phosphate, microcrystalline cellulose, maltodextrin, DL-alpha tocopheryl acetate (Vit. E), modified corn starch. Contains 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Crospovidone, Cyanocobalamin (Vit. B12), Ferrous Fumarate, Folic Acid, Gelatin, Hypromellose, Lutein, Magnesium Stearate, Manganese Sulfate, Medium Chain Triglycerides, Niacinamide, Phytonadione (Vit. K), Polydextrose, Potassium Lodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to Preserve Freshness), Sodium Molybdate, Selenate sodium, talc, thiamine mononitrate (Vit. B1), titanium. Dioxide, tocopherols (to preserve freshness), vitamin A acetate, zinc oxide $19 100 units $0.19