This New At-Home Test Lets You Track Cortisol Without Drawing Blood

The verification of your hormone levels generally means planning a doctor’s visit, obtaining blood and waiting days for the results. Eli Health, a health technology startup based on women, wants to make this process faster, easier and more affordable. The company has just launched the hormometer, the first home system for monitoring hormones in real time. It focuses mainly on cortisol, a stress hormone, with results available via a small saliva sample and a phone.

“The public launch of the Hormometer monitors cortisol in daily life, which makes it as traceable as sleep, HRV [heart rate variability] Or glucose, “the co -founder and CEO of Eli Health, Marina Pavlovic Rivas, told Cnet.

After more than five years of research and development, the Hormometer is heading to the public, focusing on cortisol, the main body stress hormone. It is a timely launch given that most adults experience a kind of hormonal deregulation at a given time in their lives, and almost half of women in the United States aged 30 to 60 have lived symptoms of hormonal imbalance, which can be affected by cortisol levels, according to an investigation by the American Psychological Association.

Hormones play a vital role in almost all aspects of our health; They can affect our mood, our metabolism, our sporting performance and even the way we get older. “Many people experience fatigue, weight changes or mood changes without realizing that hormones can be involved. Eli helps make these links visible. For those who do not know if their symptoms can be linked to hormonal health, we want to eliminate the barrier as much as possible by helping them to test and follow their hormones,” said Rivas.

Here’s how it works: first, order your kit online via the Eli.Health site. Then receive a saliva sample at home, scan it with your smartphone and your results will appear within 20 minutes – no needed blood or laboratory analysis. “The ELI application fed in AI scanned the test using the camera of your phone, converts the signal to a precise value and adds it to your trends and ideas while providing immediate and usable suggestions,” said Rivas.

Over time, the application supplied by AI can help you follow your personal hormonal trends and make recommendations according to your results. Rivas told Cnet that some recommendations that someone could get if their cortisol levels are chronically high (or raised when they should not be) include:

The Hormometer is not a laptop, but its promise echoes the rise of glucose monitors continues over the counter and intelligent watches that follow metrics such as heart rate, sleep and stress. These devices made data formerly clinical accessible at home. The monitoring of cortisol could complete the existing devices. For example, if your smartwatch detects disturbed sleep, the Hormometer could help you see if stress hormones are a factor.

Eli Health’s team has spent more than six years looking for and developing, building more than a dozen patent technologies to make hormones at home possible. Earlier this year, the Hormometer won the Best Innovation In Innovation In Innovation Award Award for these 2025, reporting industry recognition for its potential impact.

It is important to note that the hormometer is not approved by the Food and Drug Administration of the United States, but is registered with the FDA for cortisol and progesterone tests and marketed as part of the FDA general well-being policy. The FDA means that the manufacturer has informed the FDA of its device, but has not followed the full examination process for safety and efficiency.

While the Hormometer launches with cortisol tests, Eli Health plans to extend to other hormones in the future. “After the public launch of the cortisol hormometer, we plan to extend the hormonal test options to include progesterone later this year and testosterone at the start of next year,” said Rivas. For the moment, the launch marks an important step towards creating personalized hormonal data accessible to the average consumer.

How much is the Eli health hormometer?

The hormometer is available via a subscription model, and there are three options from which you can choose:

• Subscription at 12 months for $ 32 per month (supply to 3 months, delivered every 3 months)
• 6 -month subscription for $ 48 per month (supply of 3 months, delivered every 3 months)
• Subscription at 3 months per $ 100 per month (one month supply, delivered monthly)