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How to Manifest Something With Positive Thinking: A Literal Thought Exercise

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You can start manifesting anywhere, anytime. Miljan Zivkovic / Shutterstock

Manifestation isn’t just about wishful thinking. At its core, it’s about setting a clear intention and aligning your thoughts, emotions and actions with that goal.

Learning how to manifest something can be a helpful practice to bring more purpose, progress and positivity into your own life, even though it’s not backed by scientific evidence.

It doesn’t require magical thinking or total control over the universe. Instead, it invites you to focus your energy on what you want to attract and believe it’s possible. That simple shift in mindset? It can change more than you’d expect.

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