What Causes Sticky Poop? Causes, Symptoms, and Treatments

The sticky poop is often the result of a diet rich in fat, but sometimes a state of health can be the cause. Being aware of the consistency of your stool is an important step in maintaining healthy digestion. This awareness can help you identify the problems early and get the help of a healthcare professional, especially because sticking poop can sometimes come from a serious underlying problem.

The sticky poop, which is sometimes described as having oil, mucus or dark color, can have several causes.

Diet

The sticky poop can occur if you have problems with fat digestion or fat absorption, which leads to steatorrhea or excessive fat in your stool. Fat -rich diets can take you to excrete fats through excrement.

Bile duct problems

A blocked biliary canal can also cause sticky shit by interfering with the absorption of fat. Bile is a digestive enzyme. When the biliary canal is blocked, you may notice stools floating, have a foul smell and are paler.

Gastrointestinal problems

Tantineal poop can also be a symptom of gastrointestinal problems, including:

• Irritable colon syndrome (IBS)
• Inflammatory intestine disease (Mii)
• Intestinal infections
• Food sensitivities

These conditions can sometimes cause mucus in your stool, which can make your stools sticky. This may look like mucus stains in the toilet or strands of mucus in the shape of jelly on the stool. Although mucus is naturally produced to help your stools to move smoothly in your gastrointestinal tract, it is generally not visible.

Internal bleeding

The stools can also be dark, sticky and similar to a tar when there is blood in it. This phenomenon is sometimes called Melena. The potential causes of this blood in your stool may include:

• Gastronomic ulcers (stomach ulcers)
• Gastritis (inflammation and damage to the lining of the stomach)
• Cancer of your esophagus, stomach or colon

Eating dark foods or taking iron supplements can also make the stool darker, but generally this condition is in progress and makes blood get black because it is digested.

Your symptoms may vary depending on the underlying cause which affects the consistency of your stool. Current symptoms that can be associated with sticky shit include:

• Gras or shiny stool that sticks to the toilet or toilet
• Bulky, pale and nauseating stools
• Fatty stools that tend to float in the toilet
• Black or tar stools
• Strands of mucus in the shape of jelly on the stool

These strategies can help ensure that your poop is no longer sticky:

• Approach your diet: If your sticky poop is caused by a diet rich in fats, food sensitivities or other digestive problem, try to improve your diet. You can work with a health care provider to include more fruits and vegetables, whole grains and lean meats.
• Eat more fibers: Most Americans do not eat enough fiber, which can sometimes make sticking pole an even greater problem. Make sure you eat a lot of fiber, which supports digestive health.
• Drink a lot of water: Water plays an important role in the consistency of your stool and helps move waste through the digestive tract. It also combines with fibers to ensure that stools have a normal consistency and are easy to pass.
• Prioritize physical activity and exercise: Stay active can help promote healthy digestion. It can help reduce inflammation, improve bile function, reduce abdominal pain and improve the way waste moves into the intestines.
• Manage stress and anxiety: Research suggests that stress can cause intestinal problems. Stress management can help improve your symptoms. Mindfulness, deep breathing and yoga can all help.

Having sticking poop from time to time may not be something to fear. But if this type of poop becomes a scheme, or if you feel other symptoms such as bleeding, cramps and pain, it is important to see a health care provider.

The panels you need to see a health care provider include:

• Coherent abdominal pain
• Lower back
• Bleeding from your rectum or in your stools
• Notable mucus in your stools
• Inability to pass gas
• Nausea or vomiting
• Unexplained weight loss
• Prolonged constipation or diarrhea
• Feel a need to have a saddle after having a

The sticky poop can affect people who follow regimes rich in fats and those who suffer from conditions such as inflammatory intestine disease and irritable colon syndrome. Cancer, intestinal infections and stomach ulcers can also cause sticky pole.

If you have frequently sticking poops that cannot be resolved with changes in your diet and your exercise, a health care provider may be able to help you. See a health professional immediately if you notice blood or mucus in your stool, have coherent abdominal pain, cannot pass from gas or lose weight involuntarily.