Which Skincare Ingredients Actually Work? Dermatologists Just Named Their Top Picks

With so many care products on the market, it is easy to fall into a frustrating cycle of madness without seeing significant results. But a new study offers clarity: the ingredients of the ingredients say that dermatologists are really worth investment.

In the article, which was published in the Journal of the American Academy of DermatologyA team of dermatologists has compiled expert recommendations from 62 colleagues from tens of centers in the United States, highlighting the most effective ingredients for concerns such as drought, wrinkles and more.

“It is literally impossible to keep track of the thousands of products or so that dermatologists answer patient questions on all these products,” said Murad Alam, author of the study, MD, vice-president and dermatology teacher at the Northwestern University Feinberg School of Medicine. “We thought that if we can better understand what ingredients are useful for what types of skin problems, this information would be useful for patients and dermatologists.”

Alam and his team interviewed dermatologists at around 83 skin care ingredients and reduced them to 23 Doctors agreed.

The study reveals that “the ingredients based on evidence exist and that dermatologists agree on them,” said Adam Friedman, MD, a dermatology professor at the George Washington University School of Medicine and Health Sciences which was not involved in research.

Before monitoring other dermatologists, researchers have traveled the scientific literature for skin care ingredients. They finally identified 318, that a panel of 17 dermatologists then reduced the 83 most well -studied. These ingredients were then evaluated by a larger group of dermatologists, to whom each one was effective in responding to current skin concerns.

Here’s what you need to know about the best choices.

Retinoids

One of the most buzzing ingredients, retinoids are a class of vitamin A compounds. In the study, dermatologists have appointed them among the best to approach acne, fine lines, wrinkles, great pores and oily skin. In fact, Friedman called the retinoids “the hero ingredient” of the anti-aging.

These compounds work by inhibiting the excess production of melanin, by accelerating the renewal of cells and increasing collagen – a protein that helps keep the skin firm and smooth.

“Retinoids are, for the most part, only available by prescription, while retinols, detains and retinyl palmitate are lower and over -the -counter versions”, Lisa O. Akintilo, MD, dermatologist and dermatological cosmetic surgeon of Nyu Langone, your tadatolog Health.

If you want to try retinoids, start slowly – they can cause drought and irritation. Apply them a few nights a week on the dry skin, buffer with hydrating and increase the frequency as tolerated.

Sunscreen

Sunscreen Always reign supreme as one of the most important care products. Whether you choose a chemical or mineral formula, dermatologists have identified it as one of the best options for Prevent fine lines and wrinkles. The sunscreen helps protect the skin from UV radiation – the main external cause of collagen degradation, elastin degradation and DNA damage, Friedman said.

If you are subject to Rosaceae, experts specifically recommend a mineral sunscreen. This type uses mineral ingredients to form a physical barrier on the surface of the skin and is often better tolerated by sensitive skin. It can also help protect from ultraviolet light, a trigger known for rosacea.

Salicylic acid

Salicylic acid is a type of beta-hydroxy acid (BHA), a class of exfoliating acids. Dermatologists have appointed it one of the Best ingredients to treat acne and oily skin. By deeply exfoliating in the follicle, salicylic acid binds to oil and helps eliminate dirt and bacteria.

You can find over -the -counter salicylic acid. Like retinoids, it can cause drought or irritationIt is therefore preferable to gradually relax.

Glycolic acid

An acid soluble in water derived from sugar cane, glycolic acid Accelerates the renewal of cells and contains tiny molecules that help active ingredients to penetrate more deep into the skin. As such, dermatologists agreed that it was effective for Reduce dark spots and acne.

Niacinamide

Also known as vitamin B3 or nicotinamide, niacinamide is a water -soluble vitamin which, according to dermatologists fade dark spots and reduce facial redness. It works by calming inflammation and preventing excess pigment from reaching the surface of the skin.

Additional ingredients

These are not the only substances that have cut. Here are the others and what dermatologists say they are effective in treating:

Dry skin::

Dark spots::

• Azélaic acid
• Kojic acid
• Hydroquinone

Acne::

Redness::

• Ivermectine
• Metronidazole
• Brimonidine
• Green tinted products

When you use products to dark spots, it can take at least 8 to 12 weeks to see the resultsSaid Friedman. He recommends combining ingredients such as retinoids, Azélaic acid and niacinamide – rather than using them individually – for the best result.

It is also important to know that some of these ingredients may have side effects or is not intended for long -term usehe added.

For example, Hydroquinone has been prohibited in some countries and “comes with a risk of irritation and a potential to do too much [like] Bleallies of the skin or even worse, causing blue / gray pigmentation, “said Friedman.” Hydroquinone should not be used more than six consecutive months. “”

Brimonidine also fell into disgrace Due to his tendency to cause red -rebound redness, Friedman noted. “His longer-term cousin, oxymmetazoline, an alpha-1 agonist, offers a more stable and tolerable profile for persistent facial erythema [redness] And is now more commonly used, ”said Friedman.

Friedman too prevents the use of clindamycin in itselfAs increases the risk of bacterial resistance.

In general, he recommends see a doctor Before starting a new skin care routine. A professional can help adapt the combinations of ingredients to specific needs and tolerance of your skin, said Friedman.