Does Sex Help With Headaches?

Having sex, especially with orgasm, can provide headache, but not for everyone. In some cases, sex can trigger or worsen headache. The advantage may vary in person to the person, but as long as your doctor does not recommend it, you can experiment and see if you are useful.

If sex helps relieve your headache, it is likely that The type of sex does not matter—The oral sex, sex, masturbation or other types.

Although there is not much research on the subject, a 2013 study has shed light on this phenomenon. Researchers interviewed 402 people who had migraines or headache in clusters. They found that a majority of people with migraine and about a third of people with cluster headaches found relief by sex.

The relief that sex provided did not depend on the type of sex it was. Sexual position also did not matter. However, there was a strong correlation between the relief of the headache and the orgasm or any other maximum sexual excitement:

• 43% people with migraines said they had found relief from their headaches Shortly after their organization or after the height of sexual excitement
• 17.7% people with migraine have found relief During orgasm
• 20.3% Found relief in half an hour after orgasm or maximum sexual excitation

Orgasm may not be necessary, however. About 20% of people found relief from the start of sexual activity, not necessarily linked to orgasm.

There are many types of headache: migraines, tension headaches, headache in cluster, menstrual headache, thunder headache, headache caused by medicines and others.

But research on headaches and the effect of sex is limited, without much information on the impact of sex on different types of headache. The 2013 study, for example, Looked only two specific types of headache: migraines and headache in clusters. Here is what they found:

• Migraines: Sex has improved or resolved headache for 60% of people with migraines, but 33% said that sex aggravated their headache.
• Headache in clusters: 37% of people with cluster headache found an improvement with sex, but 50% said their headache had worsened with sex.

Some research has revealed that regular exercise can prevent migraines in some people. The theory is that some chemicals released during exercise, such as endorphins, can help reduce the chances of a migraine.

Similar mechanisms can be at work with regard to sex and headache. It is theorized that endorphins released during sexual excitement and orgasm can help relieve headaches. Other factors may include:

• Pain distraction
• The global relaxation of the body and the mind which comes after sex or orgasm
• Changes in blood pressure and blood circulation that occurs during and after sex
• In people with vaginas, stimulation from the back of the vagina during sex can relieve the pain of headaches

Some people find that sex aggravates headaches.

There is a condition of headache called Primary headache associated with sexual activityor primary hsa. This happens when you have at least two headaches near the moment when you have had sex and when the pain of headaches increases during increased sexual excitement.

Sometimes these headaches are similar to a dull headache that is gradually worsening. At other times, they look more like thunder headaches, which are headache that feel explosive or nagging.

Research suggests that around 1-1.6% of people experience sexual headache. It is more common in some people, in particular:

• Men
• Middle Age adults
• People who are overweight
• People who have high blood pressure
• People who have a family who are caused headache through sexual activity

There are many ways to treat headache. These include:

• Over -the -counter pain relievers such as Advil (ibuprofen), tylenol (acetaminophen) or Bayer (aspirin)
• Prescription drugs, which may include antidepressants, triptans and others, depending on the type of headache that you have
• Biofeedback
• Meditation
• Relaxation exercises
• Cognitivo-behavioral therapy (TCC)
• Physiotherapy
• Massage
• Approaches to lifestyle, including regular exercise, obtaining seven to nine hours of night sleep and stay hydrated

If you have frequent headaches that make you difficult to work in your daily life, it is important to visit a health care provider to obtain a diagnosis. Certain headaches are caused by underlying health problems, and a health professional can help treat the underlying conditions, if necessary.

Sex can help reduce or eliminate symptoms of headache for some people. Research suggests that sex and orgasm are useful for migraines and headache, especially. No type of sex or sexual position is more useful than others, although having an orgasm can be beneficial.

Other people find that sex aggravates its headache or starts new headaches. If this is the case for you, other options can help you find relief of headaches.